My adventure started today.
It has been an interesting day for sure. I woke up at 7:30 AM&did actually walk. It was nice but it was a little tiring but hopefully, if I stick with it, my sleep deprivation will be worth it.
For breakfast I ate my usual bowl of life cereal along with a cup of black coffee&two cups of water. Then while in class, from 9:30 to 12, I drank another two glasses of water.
Then for “lunch” I ate a small brownie and drank two more cups of water. Once I got home I walked again. I wanted to walk closer to dinner because, on one of those websites from yesterday, I read that it makes you less hungry. It looked like rain so I just decided to walk whenever I got home. I walked with my brother, it was fun.
Then for dinner we had pasta&peach iced tea. I should have only eaten half of my pasta but I was hungry, brownies really do nothing for the hunger problem. I did drink two cups of peach iced tea as well. This is because the cups in my house are sixteen ounces. The tea actually had three peaches and two ice cubes as well.
So altogether today has been a rather successful day as far as my new plan goes.
Having coffee with breakfast certainly made for an interesting day. I was sitting in my classes just rocking because I couldn’t sit still. I was so restless.
I also forgot to add that in between my classes I took time&got up&walked around for a couple minutes. This is because the one website I read said to walk around for five minutes every two hours&classes are about two hours apart.
Back to what I was saying, aside from being restless drinking more water also added some more adventure to my life as well. During my cataloging class, which is my second&next to the last class of my day, I had to pee seriously every so many minutes. Needless to say, I missed some class today. I think I left probably about two or three times during the class. The class is an hour&fifteen minutes&I peed right before the class started&right after the class started. I think I may have bladder issues? No, I’m just probably not use to that much water in such a short amount of time. I am actually two to four glasses short for my water in-take today. It’s because I didn’t truly eat lunch&for supper I had peach iced tea. I should get at the very least two more cups of water today. I’m going to try&sneak in another two cups but I don’t know if that will happen.
So all-in-all it was a good start.&now I have to wake up tomorrow morning&do it all over again. Hopefully I’ll stick to it. Thanks to everybody who has offered me support so far. I know its only been one day but I feel supported enough, for the time being.
Also, hopefully tonight I don’t “cheat”, there is still quite a bit of evening left. I think I have taken in the right amount of calories at the moment, I don’t really know. I can’t seem to make myself count them.
I also forgot to tell you about my food diary. Keeping one is difficult business. Today I wrote down everything that went into my mouth. I now understand why it might make you eat less, it’s so annoying to write everything down. The less you eat, the less you write down. So I guess that probably only works for lazy people, like me.
Like I said before, tomorrow I plan on doing the same song&dance, except tomorrow I only have one class, which means I’ll get to eat lunch. I’m also thinking about doing a daily weigh-in. I just need to pick a time&clothing to do this in,so I’m still in the planning process. Maybe I’ll only do a weekly weigh-in, that seems like it might be more encouraging. Who knows? We’ll see,I guess.
Well, I think this is all I have for today. Hopefully I have time to write tomorrow, I should but who know what can happen…
Thanks for reading,